A Year for You – 2013

12 monthly healthy habits designed to help you take small steps to make big changes

Step 1:
Inform the Health & Fitness Academy you would like to participate. All we need is your name and email address. Don’t forget your family and friends too!
First calendar will be emailed out January 2, so hurry and sign up now!

Step 2:
On the first of each month, you will receive a calendar via email with the healthy habit for that month. Use your calendar to check mark off each day you put your healthy habit to use.

Step 3:
Check your email often for weekly tips, updates, and special offers to meet with the HFA Staff for additional help in that month’s healthy habit.

Step 4:
Turn in your calendar to the HFA Staff no later than the last day of the month. You can use interdepartmental mail, snail mail, scan and email, fax, or even just drop it off – anyway you can think to get it in our hands.

Step 5:
The HFA Staff puts all calendars submitted into a drawing for prizes, including iTunes cards, restaurant gift certificates, etc.

We are looking forward to another great year with you, Mountain View.