Personal Training Programs

We will assess your physical needs through a series of functional, strength and cardiovascular tests. Combined with your goals, we will create a program to help you reach your goals and become a healthier, stronger, fitter you.

  • Very flexible training schedules available!
  • Multiple training packages offered to suit your goals.
  • FLEXIBLE payment schedules to accommodate your financial needs.
  • We can accommodate any age and any goal.
Our Personal Trainers

You will find the most educated and experienced trainers at our facility. They have experience not only in the field of Personal Training but also as a physically fit and athletic individual!

Our Studio

Our studio was created to provide Personal Training and small group fitness classes (8-12 participants). This allows you comfort and privacy with more equipment at your disposal.

Call the HFA staff now for more information and pricing!